Bust

• With your arms at your side, place the tape measure around the fullest part of your chest, under your arms.
• Make sure that the tape measure remains parallel to the floor.
• The length indicated on the tape measure is your bust measurement.
  

Waist

• While standing, wrap the tape measure around your natural waistline.
• Keep the tape comfortably loose.
• The length indicated on the tape measure is your waist measurement.

Hips

• While standing with your feet together, wrap the tape measure around the fullest part of your body between your waist and your knees. This is approximately 20 centimetres below your waist.
• Make sure that the tape measure remains parallel to the floor.
• The length indicated on the tape measure is your hip measurement.